Helpful Tips

How Your Smile Can Help You Overcome the January Blues

This week, we experienced the dreaded “Blue Monday,” supposedly the most depressing day of the year. The most depressing because people are exhausted from the holidays, facing holiday bills, dealing with the still-short winter days, and, of course, it’s Monday.

Truthfully, […]

6 Resolutions That Will Make You Happier and Healthier in the New Year

Not everyone does New Year’s resolutions. But if you’re among the 40% of Americans that make a New Year’s resolution, each year, you may be considering your ideas right now.

Well, let us put a bug in your ear about possible […]

Smile When You’re Vaccinated: It’ll Help Your Immune System

For most of us, the thought of getting a shot isn’t something that’s going to make us happy. That’s a shame, because being happy when you get your flu vaccination can significantly improve its effectiveness, according to a new study. […]

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